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About Youthspace.ca
Youthspace.ca is a digital crisis line that provides free emotional and crisis support for youth under the age of 30. Youthspace.ca is run by the Victoria-based non-profit organization NEED2 Suicide Prevention, Education, and Support. Online support is available through instant messaging (IM) and texts. Our text and IM services are available every night from 6pm to 12am PST across Canada. Youth can reach us through our website www.youthspace.ca or by sending a text to 778-783-0177. Our goal is to create an anonymous, non-judgmental, and empathetic space for youth to explore challenging issues. Last year alone we provided support to over 6000 youth

Everyday Anxiety Strategies for Educators (EASE)
https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/child-teen-mental-health/ease

We Well-Being
https://www.we.org/en-CA/get-doing/activities-and-resources/wellbeing/

What Parents can do to Stop Bullying

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude

https://www.macleans.ca/society/life/inside-your-teenagers-scary-brain/

https://www.macleans.ca/society/the-collapse-of-parenting-why-its-time-for-parents-to-grow-up/

Dr. K. Buhr – Resource List (2016)

9-things-every-parent-with-an-anxious-child-should-try

Youth Anxiety BC

Anxiety BC

Coddled Kids Crumble

Prep Your Family for a Successful School Year

Managing First Day of School Tears

Back-to-School Tips for Your Anxious Child

How to Help Your Super-Shy Child

What Not to Say to Your Child on the First Day of School